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Understanding Hairfall Part 2
Symptoms of Hairloss: Understanding the signs of hair loss, also known as alopecia, can be helpful in determining when it occurs. While...
Dec 22, 20232 min read


Understanding HairFall Part 1
Hair loss is a common concern for many people, and each kind has its own set of reasons, whether hereditary, internal, or external. Let's...
Dec 20, 20232 min read


Myths about Protein Powder
MYTH 1. Protein Powders are artificial: No where is it stated that protein powders are artificial. It is like saying biscuits are...
Dec 7, 20234 min read


Quantified Nutrition Matters!!
The fundamental unit of energy in food is calories. Calories are frequently linked to diets and weight control, but they have far more...
Dec 5, 20231 min read


Attention Bhukkad Fitness Freaks!!!
In today's day and age eating out cannot be skipped, it's part of our social conditioning and enjoying it from time to time or even more...
Dec 3, 20232 min read
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